So, my neurologist told me back in November that there's a possibility some of my migraine symptoms are related to caffeine. (That would be the facial/sinus pressure.) I tried two months with no caffeine or once a week, and I can't say I noticed any difference in symptoms. So I decided to go back to whenever I felt like it, though not every day. I averaged every 2 days or so.
But now I'm noticing the sinus pressure again, so maybe there's something to it. Or it could be caffeine withdrawal. My goal is not to have any again until Saturday to test the hypothesis. Though maybe I could have a cup of tea now (2.5 days) and not again until Saturday (4.5 days). This is getting annoying.
I'm also not sure if the tinnitus is linked. It was louder and more annoying over the weekend.
But now I'm noticing the sinus pressure again, so maybe there's something to it. Or it could be caffeine withdrawal. My goal is not to have any again until Saturday to test the hypothesis. Though maybe I could have a cup of tea now (2.5 days) and not again until Saturday (4.5 days). This is getting annoying.
I'm also not sure if the tinnitus is linked. It was louder and more annoying over the weekend.