I haven't been tracking sleep fastidiously, but that doesn't seem to make much difference, nor does exertion (though my arms and legs are tired/sore from yoga last night.)

I was fine yesterday and so far today; here's to hoping the trend continues. (And food seems less of a factor, because I had a little wheat and a lot of dairy yesterday, and no problems this morning. Other than being tired because I only got about 6 hours of sleep.)

I hope the blood test results come back today or tomorrow, though they only show celiac or true allergies (IgE-mediated), not intolerances. There's a hormonal factor as well; this seems to be more around my period than not. So maybe after I go to the GI and she has no ideas, it's time to see a GYN.

My body is trying to kill me.